- WEBSITE DEVELOPMENT STILL IN PROGRESS -
Breath is energy, vitality
and life force
Purchasing Tickets
e-transfer: andre@innerjourney.one
cash or card at the door
online payment below
For any of these events below, if you are interested you can just email me your name, event and number of tickets. Payment can then be made by e-transfer or cash at the event: andre@innerjourney.one
Fri, Oct 18
|Souris Yoga & Wellness Studio
PEI - 9D Breathwork - Stress & Anxiety
Stress & Anxiety offers a soothing introduction to breathwork, easing participants into tranquility and balance. It promotes calm, clarity, and serenity, fostering mental wellness and inner peace.
Time & Location
Oct 18, 2024, 6:30 PM – 8:00 PM
Souris Yoga & Wellness Studio, 95 Main St #2, Souris, PE C0A 2B0, Canada
Guests
About the event
Please bring yoga mat, blanket and pillow (whatever you need to be comfortable laying down for 90 minutes)
Might want to consider bringing a journal to take notes to help you integrate the journey afterwards.
We will provide headphones and eye masks.
The 9D Down Regulation Journey for Stress & Anxiety
Who is it for? This experience is perfectly tailored for those struggling with stress and anxiety. It's an optimal first-time journey for individuals with contraindications or for those looking to integrate after a more intensive somatic journey. This offers a gentle escape from anxiety, introducing tranquility and balance. By partaking, participants can ease into the realm of breathwork, fostering a restful connection with their inner calm.
Journey Summary: